Restless Thoughts & Mental Noise

T.E.A.R. foundation

As I sit in the quiet stillness of my study, surrounded by a collection of cherished books and the soft […]

As I sit here reflecting on my journey as a physician, a parent, and a lifelong seeker of spiritual truths,

As dusk painted the sky in shades of serenity, I found myself sitting by the riverbank, reflecting on the infinite

Reflecting on my journey as both a doctor and a healer, one moment stands out vividly—an evening spent in quiet

As I sit here in my quiet study, a place where the gentle glow of sunlight filters through the leaves

As I sit quietly in my study, a memory drifts into my consciousness, bringing with it a wave of understanding

When I reflect upon my journey as a doctor, parent, healer, and spiritual seeker, I am reminded of a quiet

Reflecting on my journey as a doctor and a spiritual seeker, I am reminded of an early morning years ago

As I sit down to share a cup of tea, my mind drifts back to a moment in my life

As I sit quietly each morning, a steaming cup of chai in one hand, the gentle rays of the sun